Wheat Grass - The Miracle Green
What Is Wheat Grass?
Wheatgrass is the nutrient-rich young grass in the wheat family , Triticum aestivum. It comes in forms of frozen juice shots, tablets, or capsules. It provides chlorophyll, amino acids, minerals, vitamins, and enzymes. Claims about the health benefits of wheatgrass range from providing supplemental nutrition to having unique curative properties. Some consumers grow and juice wheatgrass in their homes. It is often available in juice bars, alone or in mixed fruit or vegetable drinks. It is also available in many health food stores as fresh produce, tablets, frozen juice and powder.
What Can Wheat Grass Do For Me?
The benefits of wheatgrass are wide in range. Wheatgrass juice has been said to cure toothaches, prevent gray hair, help with skin problems, and some have even gone so far as to say it can cure cancer. In any case the general consensus is that it can do no wrong to your body. Wheatgrass juice should be considered in as a vital ingredient in any health and wellness plan.
Wheatgrass is high in Magnesium and therefore great at fighting constipation as well as improving fertility. Wheatgrass juice is high in oxygen which is great for brain and body tissue function. The Chlorophyll found in wheatgrass benefits those with blood sugar problems and Anemia; It also neutralizes toxins and assists in purifying the liver. Wheatgrass contains over 100 elements and enzymes needed by the human body for normal function and benefits those with blood pressure problems and other sorts of blood disorders.
There are many other documented benefits of wheatgrass, all of which lead to improved health, strength, and endurance. If your health is important to you then adding wheatgrass to your diet is an immediate way to give your health a boost. Most people experience some sort of benefit right away.
Wheatgrass juice is nutritious .
Wheatgrass juice contains most of the vitamins and minerals needed for human maintenance. It is a whole meal and a complete protein with about 30 enzymes and is approximately 70% crude chlorophyll. Wheatgrass is also an excellent source of calcium, iron, magnesium, phosphorus, potassium, sodium, sulphur, cobalt, and zinc.
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Wheatgrass cleanses the body.
The many detergent factors of wheatgrass juice will drain the lymph system, which carries away many toxins from body cells. When an imbalance exists--sore tendons and joints, degenerative disease, etc--there is a natural build-up of mucous in the lymph in that area. Wheatgrass juice will break down the mucous and allow it to drain. Wheatgrass is a powerful cleanser and may start an immediate reaction with toxins and mucus in the stomach and thus may cause nausea. Chlorophyll will bring toxins stored away in cells or fatty tissues into the bloodstream. Start with a 1-ounce serving and work up. Drink on an empty stomach. Keep refrigerated and drink the same day.
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